Structured immersion in forest environments has shown measurable positive effects on individuals living with severe mental illness, particularly when implemented consistently and in inclusive community settings. These experiences, designed around multi-sensory activation, encourage participants to engage slowly and attentively with nature, cultivating relaxation, emotional clarity, and a renewed sense of belonging. Participants report improvements in self-perception, social relationships, physical vitality, and purpose, especially when sessions are regular and facilitated by trained guides who support a respectful and trauma-sensitive atmosphere. Nature becomes both a mirror and a container for inner processes, offering a safe space to process experiences without the pressure of verbal expression. The approach integrates cross-sector collaboration—bringing together health professionals, environmental educators, and local community organizations—to foster a sense of shared ownership and mutual care. Results show a notable decrease in symptoms such as anxiety, apathy, and emotional isolation, while reinforcing motivation, self-esteem, and environmental consciousness. By prioritizing the needs and rhythms of each individual, this model supports sustainable mental health interventions that are non-pharmacological, community-oriented, and rooted in both scientific evidence and ecological ethics, creating a bridge between personal recovery and collective ecological responsibility.
AVIFES (2022). Baños de Bosque. Impacto en la salud de las personas con enfermedad mental. Asociación Vizcaína de Familiares y Personas con Enfermedad Mental.
